How do I maintain proper framing when shooting with telephoto lenses?

Example Concept: Telephoto lenses, typically ranging from 70mm to 200mm or more, offer a narrow field of view and increased magnification, which can make framing challenging. To maintain proper framing, use a sturdy tripod or monopod to stabilize the camera, and consider using a fluid head for smooth panning. Carefully compose your shot by placing the subject within the frame's rule of thirds or central focus, and be mindful of the background compression effect that telephoto lenses create, which can enhance the subject's prominence against a blurred background.